Somatic Experiencing (SE) Workshop
In recent years it has become increasingly clear that the treatment of traumas, large
and small, must include the body as an essential part of the healing process.
Healing accelerates when trauma stored in the nervous system has an opportunity to
discharge, renegotiate, and reorganize the locked-in fight, flight, and freeze responses
that remain present in the body, even when trauma happened many years ago.
The person's lost capacity to self-regulate is thereby restored.
Somatic Experiencing (SE) offers folks an opportunity to invite and allow the
wisdom of the body to do the work of healing.
SE is a short term body/mind naturalistic model.
This model works with any type of trauma – physical, mental, emotional, and spiritual.
In my practice, I have helped clients cope with emotional, developmental,
and family trauma; rape, incest, and physical abuse; auto accidents,
post-combat stress, and surgical trauma; chronic pain and eating disorders;
grief and loss, etc.
You can also use the model when feeling overwhelmed, to decide your next step on your path.
This workshop will be a mixture of meditation, didactic and experiential
and you will learn by practicing and experiencing it first hand in your own nervous system.
Lynn will give a live demonstration so you can observe the power of SE.
Next Workshop: TBD
If you interested in my teaching a SE workshop either to your professional organization or to a group of lay folks please call: